East West Kung Fu Schools
HOME OF BOK FU DO - SYSTEM OF THE WHITE TIGER - EST. 1967
AND THE WINNER OF THE STRETCHING DIY IS….
Ms. Mannion! 33 points was the winning total. But, coming in at a close second was Silvermom with 32 points. I love that you both got so many points, so you I’m giving out two pro shop gift certificates!
Great job to everyone that participated. I know that some of you got the email and read the blog a little late, so maybe we’ll try it again towards the end of the challenge with a little more advanced notice.
SUNDAY’S BFF WORKOUT:
As I mentioned, Sunday’s BFF workout is a special one. Top secret at this point, but I promise to fill you all in Saturday night. But, I need to know if you are NOT going to make it on Sunday.
Please add a comment to the post if you will not be able to join us for our normal 9-10 class this Sunday, the 23rd.
Any guesses about what we’re doing Sunday????
"I LOVE East-West Kung Fu!I drive myself, my husband and my daughter one hour each way four to five days a week from Napa, just to get to attend this school. (yes I know, run on sentence)"
- Georgia B.
"I have been at East West for about 3 years now. It’s definitely a place you want to go! With a variety of classes for everyone, and a flexible schedule,…"
- Kyle H.
"This is a fantastic martial arts school. Since I walked in the door over a year ago I have learned so much about self-defense and about myself as I trained…"
- Amanada R.
"I have been going to East West for almost 2.5 years now. It is a wonderful facility with trained experts that are willing to spend time with you and help…"
- Lore H.
"Bok Fu Do is a the best martial art and East-West Kung Fu is the best school to learn the system. My family and I have been with East-West Kung…"
- Tina Duong
"Bok Fu Do has had a profound impact in my life. I walked through the front doors of the school when I was five hoping to learn to defend myself, …."
- Brian Yu
