East West Kung Fu Schools
HOME OF BOK FU DO - SYSTEM OF THE WHITE TIGER - EST. 1967
Now offering Outdoor and Zoom classes – Learn More
Our junior browns are off to a great start with their bok fu fitness challenge. They had their benchmark workout tonight and all did a great job! But those that have done the bff challenge know well how much better they’ll feel after these next 10 weeks. So new bffers hold on, you’re in for a fun ride!
Here are some pictures from tonight’s workout. My favorite is the last one!
Here are a couple articles for you.
The first one is written by our very own Ms. Campbell about why dieting makes you fat.
a lot of people are coming down with colds this time of year. Here’s some suggestions for fighting the common cold.
"I LOVE East-West Kung Fu!I drive myself, my husband and my daughter one hour each way four to five days a week from Napa, just to get to attend this school. (yes I know, run on sentence)"
- Georgia B.
"I have been at East West for about 3 years now. It’s definitely a place you want to go! With a variety of classes for everyone, and a flexible schedule,…"
- Kyle H.
"This is a fantastic martial arts school. Since I walked in the door over a year ago I have learned so much about self-defense and about myself as I trained…"
- Amanada R.
"I have been going to East West for almost 2.5 years now. It is a wonderful facility with trained experts that are willing to spend time with you and help…"
- Lore H.
"Bok Fu Do is a the best martial art and East-West Kung Fu is the best school to learn the system. My family and I have been with East-West Kung…"
- Tina Duong
"Bok Fu Do has had a profound impact in my life. I walked through the front doors of the school when I was five hoping to learn to defend myself, …."
- Brian Yu
