Be Present Today!

Here is an interesting article about being present in everything that you do. The article is written by a friend of mine from high school who actually started Bok Fu Do with me years ago. His blog, Reading for Your Success, has some interesting perspectives to share on life.

A Guide To Right Now

If you are interested and have time to read more, here is another one that I found very applicable to Bok Fu Do philosophy.

Finding Freedom In Discomfort

Enjoy the Reads!