Group/Team Instructions and Activities


Now more than ever, it’s important to find ways to connect with friends, family, and coworkers. We are offering unique, fun and educational ways to do just that with our online group and team building opportunities. Grab a friend (or ten) and try a new way to get together and share a new experience any day and any place!



Our group and team classes will give you a way to be together, while you’re apart. Designed to be completed within a week, these options are a great opportunity to learn something new and spend quality time with each other.


You can choose from: 


  • A single lesson or series of introductory lessons to learn some of the basics of kung fu. 
  • Learn a series of Tai Chi and Qi Gong techniques to improve health and promote stress release. These movements will be beneficial long after the quarantine is lifted.


For the boys and girls whose birthdays fall in this period of time when we are not allowed to gather physically, we have a way to still get together, celebrate, and have a good time with a virtual party that will be one for the memory books!

Your party will start with a LIVE kung fu demonstration, followed by an introductory lesson, and wrap up with some fun interactive games utilizing the moves you just learned. We will even mail the birthday boy/girl a kung fu shirt as a gift from us to you!