SEMINAR PACKAGE OPTIONS

+INTRO SELF DEFENSE SEMINAR

(1 hour)
A perfect introduction to self defense, our basic seminar will highlight the most important things to know in an attack situation. We will provide participants with the basic tools necessary to be able to defend themselves in a life threatening situation. In this 1 hour seminar we will teach practical and effective techniques that will enable you to disarm and disable any attacker. We understand that most people have no formal training in self defense, therefore, this seminar is geared to be easy to learn, and more importantly, easy to remember.

+INTENSIVE SELF DEFENSE SEMINAR

(2 hours)
This two hour seminar will begin by covering the basics of self defense in respect to how to perceive, position, and handle a self defense situation. Our staff will focus on teaching how to identify the most vital and vulnerable targets on an attacker, to remember simple hand strikes and kicks, and to turn everyday items into weapons. The second hour will go into more depth with additional strikes and opportunity to practice and apply the skills learned in scenario work with “dummies” (instructors who are padded up and trained to take actual strikes from participants) in scenarios that include a standing attack, ground attack, and more. We will also teach how to deal with the fear and pressure of an attack situation, to follow their instincts, to draw attention and to get to safety.

Our next level seminar will make sure those attending leave with a greater understanding of the most important skills in self defense.

+SEMINAR SERIES

(3 one hour seminars)
Session One will begin by covering the basics of self defense in respect to how to perceive, position, and handle a self defense situation. Basic self defense strikes will be taught and there will be an opportunity to practice and apply the skills learned in scenario work with “dummies” (instructors who are padded up and trained to take actual strikes from participants).

Session Two will go into more depth with additional strikes and opportunity to practice and apply the skills learned in scenario work with “dummies” (instructors who are padded up and trained to take actual strikes from participants).

Session Three will allow participants to start putting what they have learned together into combinations allowing them to apply what they learned to handle standing attacks and ground attacks with “dummies” (instructors who are padded up and trained to take actual strikes from participants).