East West Kung Fu Schools
HOME OF BOK FU DO - SYSTEM OF THE WHITE TIGER - EST. 1967
For those of you there this morning, you know that “rear” wasn’t the exact word used when a certain participant wanted her BFF to run a little faster! Hilarious!
It was a great workout this morning. Everyone did a fantastic job and it was nice to be out in such amazing weather!
Here are some pictures from our BFF workout!