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BFF Gymnastic Class


BFF Gymnastic Class

I hope you all had a good time this morning! Hopefully it was a nice change of pace from our intense BFF Sundays!

Enjoy the video and the pictures from today. If you took any yourself, please add them to the comments section.

4 Responses

  1. Moore...obviousy

    That looked like so much fun. I want to do kiai off of trampolines. I think the next step in the bok fu do system is trampoline kung fu two man sets. Right? Logically it just makes sense.