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2 days left!!!


2 days left!!!

It’s hard to believe but we only have 2 days left in our 12 Days of Bok Fu Spirit Challenge! I am so impressed with all of your acts of kindness and it has been fantastic to read them daily. Let’s make these last couple days the best ones yet! Remember, kindness comes in many forms and can be done to your friends, family, coworkers, strangers and even yourself.

On Thursday I had finished my grocery shopping and brought my bags to my car. As I was putting my cart away I noticed many others that were in random places in the parking lot. Rather than leaving them there for one of the Whole Foods employees to gather, I walked around for about 5 minutes and returned the carts to their rightful spots. I did not see the result of my act of kindness, but I am hopefully it made someone happy!

Some incredible things at East West in 2011....

Today I am going to be taking some time, as I always do the last couple days of the year, to set goals for the upcoming year. I hope you’ll join me over the next two days and sit quietly to truly think about where you are, where you want to be, and what you need to do to get yourself there. Check back on the blog over the next two days as we recap 2011 at East West and look forward to the year ahead!

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Top 10 Fitness Stories of 2011

5 Responses

  1. Art Panella

    Today I gave a friend a case of my wine for helping me do something small. He doesn’t drink, so I told him to share it with some friends who do.

  2. Tina Duong

    12/30 – Today, I was talking with couple of friends and found out some of them are alone or family away, and they felt a little down.
    I called them up and invited them over, fed them a nice steaks dinner, drank a little vino, had yummy desserts while chitchatting, made them feel warm and fuzzy during the holidays. All of us had a wonderful time!!!

  3. Brian Yu

    My brother had just finished a medical procedure and wasn’t feeling very well, so I put on a movie for him and let him watch it. He was feeling better afterwards.